{
"id": "beginner-easy",
"code": "A1",
"name": "Beginner • Easy",
"description": "Train 3x a week with low intensity. It's the ideal for your first few visits ever to the gym, since you won't end up burned",
"days": {
"2": {
"exercises": [
{
"id": "abc",
"sets": 3,
"times": 5
},
{
"id": "def",
"sets": 3,
"times": 5
},
{
"id": "ghi",
"sets": 3,
"times": 5
}
]
}
}
}
