{ "id": "intermediate-easy", "code": "B1", "name": "Intermediate • Easy", "description": "Train 3x a week with low intensity. It's the ideal for your first few visits ever to the gym, since you won't end up burned", "days": { "2": { "exercises": [ { "id": "abc", "sets": 3, "times": 5 }, { "id": "def", "sets": 3, "times": 5 }, { "id": "ghi", "sets": 3, "times": 5 } ] } } }